Yellow Chicken Choice

  • 4 tablespoons unsalted butter

  • 1 medium yellow onion, thinly sliced

  • 2 teaspoons turmeric 

  • 1/4 teaspoon ground black pepper

  • 1/2 teaspoon sea salt,

  • 1 1/2 pounds boneless, skinless chicken breast thinly sliced or diced

  • 1/2 cup low-sodium chicken broth

  • 1/4 cup almond milk

  • 1 cup of chopped carrots

  • Cooked cauliflower rice

  • Directions: Melt the butter in a large skillet pan over medium heat. Add the onion, fresh turmeric, pepper, and the salt. Cook, stirring occasionally, until the onions are softened, about 5 minutes. and then add carrots. Meanwhile, place the chicken on a large plate with the smooth-top side facing up. Season with salt and turmeric.

  • Push the onions/carrots to the outer edges of the pan and place the chicken, in a single layer in the middle of the pan. Season the chicken with more salt. Cook, until the chicken just begins to brown.

  • Using tongs, flip the chicken and cook for 2 minutes more. Pour in broth, and stir gently to combine.

  • Reduce heat to medium-low, cover, and cook for until the chicken is tender and cooked through, 165°F on an instant-read thermometer, 25 minutes. Serve over cauliflower rice and topped with cilantro.

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